Ready to Experience Unmasking for Yourself?

The Naked Truth:

Unmasking Your True Self

The 5-Day At-Home Retreat

that guides you gently

back to your true self:

in your body,

your breath,

your real life.

Begin the 5-Day RetreatDiscover Your True Self

What does it feel like to come home to yourself?

You may have felt the resonance already.

Something in you exhaled when you read about Unmasking.

This is the place where you stop performing.

Where comparison loosens.
Where your body feels like yours again.
Where your story belongs to you — not expectations.

It looks different for every woman.

When your outer life matches your inner knowing,

it's like coming home to yourself.

What Actually Happens in the 5 Days?

This isn’t five lectures.
It’s five layers gently unfolding.

Five Self-Paced Modules.

Each day carries a theme, and within it, a series of guided videos that lead you deeper.

You’ll spend between 30 and 60 minutes a day
moving, breathing, reflecting, releasing.

No rush. No overwhelm.
Just enough space to feel something shift.

Each day builds naturally on the one before it.

We begin with awareness.
We move into the body.
We name what’s true.
We soften what’s been tight.
We integrate what wants to come forward.

Inside each day you’ll experience a blend of:

• Centering practices to quiet the noise
• Guided journaling to surface your truth
• Meditation to restore clarity
• Gentle, all-level yoga and embodied movement
• Honest conversation and reflection
• Practices that bring you back into your body, and back to yourself

The retreat is designed to be experienced over five consecutive days,
like a reset for your nervous system and your soul.

But you choose the rhythm.

Move through it in one week.
Or stretch it across a month.

Return to any module anytime.

This is not about keeping up.

It’s about coming home to yourself.

After This Retreat,

You May Notice…

Begin the 5-Day Retreat

You speak more directly.
You feel calmer in your body.
You make decisions with less second-guessing.
You stop explaining yourself so much.
You feel lighter, without changing your responsibilities.

Why an

At-Home Retreat?

Because unmasking doesn’t require escape.

It begins with a willingness to come home to yourself.

You move through this in your own space.

On your own timeline.

Returning to the practices whenever you feel called.

Not leaving your life behind,

but meeting yourself more honestly within it.

Your Retreat Guides

About Bonnie & Ashley

Ashlynn Retreats is the collaboration of Bonnie Lynn and Ashley Winger — lifelong family friends from two generations who share a deep commitment to growth, embodiment, and authentic living.

Unmasking grew out of their own journeys of shedding expectations, questioning roles they once carried, and rediscovering who they are beneath them.

Bonnie brings decades of leadership experience, lived wisdom, and a passion for helping women reconnect with their inner truth.

Ashley brings the grounded presence of yoga, movement, and helping people reconnect with their bodies and inner wisdom.

Together they bridge generations — blending life wisdom with embodied practice — to create spaces where women can slow down, unmask, and come home to themselves.